Speciality Clinics

Women in their 40's and 50's often have many pressures on them such as work, children, parents. It is important to think about whether a symptom or problem is due to the menopause or due to another health problem or event in your life.

Sometimes the pressures of life and the uneven hormone balance of the menopause can affect your memory and your emotions. It may help to keep lists of things you need to remember and try not to take too much on. If you are feeling unable to cope or generally low and depressed speak to your doctor

If you are generally well and content you are less likely to have problems during the menopause. Any changes you can make to improve your general health, like a healthy diet or taking more exercises, can help.

There is an increasing interest in alternative therapies, but very little research evidence.

Even when your menopause is complete you will still need regular cervical smears. All women should check their breasts regularly. If you are over 50 regular mammograms (breast screening) is also important.

Many women may experience very few problems during their menopause. It can be the start of a new and positive phase in your life, but help is available if you are finding things difficult. You might want to:

• Talk about it with someone you feel comfortable with. Try not to let things build up
• Talk to your doctor about HRT
• Spend some time beforehand thinking clearly about what is worrying you
• "Be clear about what your symptoms are, and how long have you had them "
• "Don't be afraid to write a list and take it with you, if it helps or to ask questions "
• "If there is anything you are not happy with, then ask again. Your concerns are important "

Menopause clinic services include:

• A comprehensive consultation, examination, counselling and treatment for menopause related problems
• Relevant blood tests
• Ultrasound examination (Sonography of the abdomen)
• Mammogram
• DEXA bone scan
• Pap smear
• Dietician consultation