Almost everyone likes a sugary snack. Added sugar can play a part in weight gain. It also may raise your risk of serious health problems, such as diabetes and heart disease. Some people use products called sugar substitutes, also known as artificial sweeteners. They taste sweet like sugar but have fewer calories. Some have no calories.
Dr David Chandy, consultant, endocrinology, Sir H.N. Reliance Foundation Hospital, Mumbai shares some popular artificial sweeteners:
Portal: News18
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