Are you also the one who experiences digestive issues in winter? Well, in winter many people may experience stomach issues and gastroenterological disorders. Digestion issues may include gas, acidity, constipation, heartburn and diarrhoea. Winter is the season when our metabolism changes hence digestion becomes a little difficult.
Sneha Luhera Clinical Dietician at Sir HN Reliance Foundation Hospital shared with News9, “There is evidence to suggest that seasonal changes may influence insulin sensitivity. Several factors, including diet, physical activity, genetics, and overall health, contribute to insulin resistance. Some studies suggest increased insulin resistance during colder months, due to factors such as reduced physical activity, changes in diet, and alterations in circadian rhythms associated with changes in daylight duration. ”
The Foundation lays significantemphasis on leveraging technology for developmental solutions.
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