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Having ginger water in winters is beneficial | Tell Me Why

Home/ News / Having ginger water in winters is beneficial | Tell Me Why

Vedika Premnani, Clinical Dietician, Sir H.N. Reliance Foundation Hospital, Mumbai told News9, “Ginger is a package of vitamins, minerals and antioxidants that offers us significant health benefits. It contains choline, which is an essential building block of neurotransmitters that may help our brain and nerves fire. Not only that, our body needs choline to help boost our metabolism, cardiovascular health, mood and muscle functions.”

Portal: News9

 

 

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