Header Logo

101 guide to lymphatic drainage: Self-care tips to expel waste and toxins from body for overall well-being

Home/ News / 101 guide to lymphatic drainage: Self-care tips to expel waste and toxins from body for overall well-being

Dr Jayati Sampat, Physiotherapist at Sir HN Reliance Foundation Hospital, shared that it involves gentle, rhythmic movements and massage techniques that stimulate lymphatic circulation, helping to clear lymph nodes and enhance waste elimination and revealed a step-by-step guide to acing it.

Portal: Hindustan Times

Download

RELIANCE FOUNDATION HOSPITAL Free Mobile App From

Google Play Icon
Get it onGoogle Play
App Store Icon
Download on theApp Store
  • Facebook Icon
  • X Icon
  • Youtube Icon
  • Instagram Icon

© 2024 Sir H. N. Reliance Foundation Hospital and Research Centre