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Delaying your periods is safe or not is a still a debatable topic. An expert throws light on subject while sharing safe ways to delay your period. We all know that feeling. The apprehension of an upcoming family wedding or a beach vacation getting ruined because of our menstrual cycle. A monthly period follows many other issues such as bloating, diarrhoea, cramping, low energy and fatigue, to name a few. However, with advancements in the medical industry, it is easy to delay your periods so you can attend to your special occasions seamlessly. Even if all of this sounds convenient these days, ‘period suppression’ still invites sceptical glares, making everyone question whether it is safe to delay periods. Health Shots got in touch with Dr Asha Dalal, Director, Obstetrics and Gynaecology, Well Woman Center, Sir H N Reliance Hospital, to understand the safety of delaying your periods.